Weight stigma is defined as the negative views and stereotypes associated with excess weight. Common stereotypes of people living with overweight and obesity include that they are lazy, lack willpower, and are unintelligent.1 Weight stigma is related to weight bias which is defined as ‘discrimination towards an individual due to their body weight’.2 Both of these phenomena negatively impact the lives of many people living with obesity and create serious barriers to achieving the public health goal of reducing and preventing obesity in Scotland and around the world.
Stereotyping and discrimination of people living with obesity exists across society, in families, and even in healthcare settings where people should feel comfortable accessing support.3 It exists largely because the wider public lack the full understanding of the complexity and causes of overweight and obesity.1 Evidence shows that numerous interconnected factors contribute to the development of excess weight, such as genetics, people’s local environment, and the type of foods people are able to access (financially and/or physically).4 These factors are often largely out of an individual’s control. However, public discourse currently places the responsibility of living with obesity solely with individuals and their willpower.1 Concerningly, those who face stigma often face worse physical and mental health outcomes, as well as being less likely to seek support.2 Furthermore, weight stigma creates barriers to participation and access to support as people can feel uncomfortable talking about the issue. In turn, this can stop us addressing the root causes of overweight and obesity for which we do have evidence and answers.
The best way to address weight stigma is to communicate the true nature of obesity and its many causes to the public, health and care professionals, and other relevant groups.1 This conversation should highlight that an individual-level policy approach is not effective at reducing national obesity rates, and that instead a focus on equitable, population-level public health interventions would have the most impact.4,5
As raising awareness and understanding is one of Obesity Action Scotland’s core aims, it is vital that we adopt the highest standards in our communications to avoid perpetuating stigma, while leading others to do the same. We have carried out thorough internal examinations of our own language, familiarised ourselves with the latest evidence on non-stigmatising communications, and attended workshops on how to best communicate the wider issue of obesity to increase support for change. From these learnings, we are proud to commit to the following communication practices with the aim of helping to reduce weight stigma across society:
We recognise that weight stigma is an emerging area of the evidence base and as such this position statement will be kept under review and updated as necessary.
References